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Wednesday, May 25, 2005
whew......

just rode 11 miles in 30 minutes with sweatpants and a sweater on. thanks to mike ward, my right hip has been bothering me lately, so im not going to run on it every morning. besides, i sweat twice as much when i ride the bike than when i run. that is all for now.
posted by Ricky @ 10:10 AM  
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